At Mama Beka Ntsanwisi Foundation, we are committed to improving the lives of those in our community through a variety of impactful programs. Our efforts focus on promoting health and wellness, encouraging physical activity and social interaction, and providing essential support and services.
Our Health and Wellness Workshops are regular events focused on educating the community about the importance of nutrition, exercise, and mental health. These workshops offer valuable information and practical advice on leading a healthier lifestyle. Topics covered include balanced diets, fitness routines, stress management, and mental health awareness. By providing these resources, we aim to equip individuals with the knowledge and tools they need to maintain their well-being.
Regular workshops focused on nutrition, exercise, and mental health.
Provide comprehensive knowledge on healthy eating habits.
Address mental well-being through mindfulness and stress management techniques.
Encourage regular exercise routines for overall fitness.
An innovative program encouraging physical activity and social interaction among elderly women through soccer.
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The Vakhegula Soccer Initiative is an innovative program designed to encourage physical activity and social interaction among elderly women through soccer. Founded by Beka Ntsanwisi in 2007, this initiative has grown from a local team in Nkowa-nkowa township to an internationally recognized symbol of empowerment and resilience. The soccer program provides a supportive environment where elderly women can stay active, build friendships, and boost their self-esteem. The team’s success and international tours have inspired many and highlighted the importance of staying active at any age.
Our Community Outreach program is dedicated to providing essential support and services to improve living conditions in local communities. We focus on addressing the immediate needs of vulnerable populations, including access to healthcare, food security, and education. Through partnerships with local organizations and volunteers, we deliver resources and support to those in need. Our outreach efforts aim to uplift communities, reduce poverty, and create opportunities for sustainable development.
Providing essential support and services to improve living conditions in local communities.
Providing essential medical services to underserved communities.
Ensuring access to nutritious food for all.
Enhancing educational opportunities for all ages.